Best Shoes for Diabetic Neuropathy From Medical Professionals
Medication is not enough when you have diabetic neuropathy. Prevention is a must. While you cannot and should not avoid walking and doing physical activities, you can grab appropriate shoes for that matter. What about one of the best shoes for diabetic neuropathy?
During my internship at a certified endocrinology Clinic, I had witnessed some awful diabetic feet issues that went sometimes up to amputation.
Leading an unhealthy lifestyle is mostly the reason behind those feet issues. If you don't wear the right shoes, you expose your feet to external traumas. Even the slightest trauma leads to severe consequences.
As a diabetic person, you want to avoid that.
Worry less... Walk More
I have good news for you.
There are some shoes out there that if you wear one, you'll no longer have to worry about walking, running or doing daily activities. You'll lead an entirely normal life.
By the way, walking is excellent for you. Why? Because walking regurarly:
- Improves sugar control. Physical activity prevents sugar levels to build up in the bloodstream because muscles absorb glucose with exercice.
- Enhances cardiovascular system. Diabetic persons have a higher risk for heart disease so walking helps.
- Controls weight and reduces health risks.
That said, today's market is huge. There are many low quality shoes out there.
How do I know which shoe is going to protect my diabetic feet?
I've got the answer.
Based on many criteria which include:
- Customer’s ratings and reviews
- Value for money
- Shoe material
(See the details in the reviews)
I made a top list of the most comfortable walking shoes for diabetic persons suffering from peripheral neuropathy. The list contains different styles for different events so you can adjust according to that.
Grab one of these and start enjoying your life again.
The Most Comfortable Shoes For Diabetic Neuropathy
7 Best Diabetic Neuropathy Shoes for Women
Best walking shoes for neuropathy
Best running shoes for neuropathy
Best diabetic slippers for women
7 Best Diabetic Neuropathy Shoes for MEN
Best walking shoes for neuropathy
Best running shoes for neuropathy
Best diabetic slippers for men
Basics I took into consideration:
- The padding: I think this is by far the most important criteria to consider before choosing your diabetic shoe. Not only does the padding increase the comfort of the shoe, but it also ensures the avoidance of micro traumas susceptible to provoking a serious infection that can lead to serious neuropathic issues.
- The insole: Although it is replaceable and can be adapted according to your feet, some diabetic shoes tend to have their own insoles. The importance of the insole lies in the fact that it serves as an extra-comfort layer between your feet and the padding. Thus, it protects your feet, provides comfort, and decrease pain.
- The outsole: It should be thick in order to isolate the feet from any potential external trauma whether thermic or physical. It should also be smooth in order to ensure a high level of comfort for the wearer
- The function: Although there could be a shoe for each activity (walking, running, jumping, etc.), I do think that any good diabetic shoe must contain the same criteria (which I mentioned earlier).
What Is Diabetic Neuropathy
Diabetic neuropathy is nerve damage that occurs when blood sugar is too high for too long.
Diabetes can harm any nerve throughout your body, but it mostly hurts the nerves of your legs and feet.
Peripheral neuropathy is one of the main types of Diabetic neuropathy. Its main symptoms are:
- Tingling Numbness (which may become permanent)
- Burning (especially in the evening)
- Lack of pain and temperature sensitivity
How diabetic neuropathy can lead to amputation
High sugar blood can cause peripheral artery disease (PAD). PAD cause blood vessels to narrow and blood flow to reduce in your legs and feet. Nerve fibers will have less nutrients to maintain their integrity and function. Thus, your pain sensitivity will significantly decrease.
When you no longer feel pain, a wound can go unrecognized. It gets infected and worsens without you even being aware of it.
Furthermore, the healing process becomes slower when you have PAD.
With time you can have tissue damage or death (gangrene). In order to stop the infection doctors will have to amputate the infected part.
Usually, amputation concerns feet, toes or even legs.
How can you prevent it?
Three main ways:
- Tight blood sugar control
- Foot care
- Special shoes
Best Diabetic Shoes For Neuropathy
1- Dr. Comfort Douglas / Annie-X
The shoe is made of high-quality leather and stretchable lycra. It features a Velcro strap for precise fit and has Dr. Comfort Gel Insert for extra-comfort.
Available in two colors (Black and Chestnut), Dr. Comfort Extra Depth Shoe is a stylish shoe that can be really versatile as it can be worn in both formal and casual events. The design is beautiful and discreet and the craftsmanship is sophisticated, which is not really common for a therapeutic type shoe.
According to many customers, the comfort offered by the Dr. Comfort Extra Depth Shoe is nowhere to be found. Some even claim they find them so comfortable they'd even sleep in them (which is not what I’d recommend).
Customers reported that even after having worn them for extended periods, the shoes kept the same shape and the same comfort.
Features & Pros:
Wear it with:
2- Skechers Performance Go Walk 3 Walking Shoe (Best walking shoes for neuropathy)
The Skechers Performance Go Walk 3 Slip-on are simply perfect for diabetic neuropathy. First of all, as a brand Skechers has strongly proven its worthiness by producing amazing products in several disciplines (Running, golf, walking, etc.).
The Skechers Go Walk 3 Slip-On is another living proof of the professionalism of the brand. The shoes are made of light-weight breathable mesh that offers perfect accommodation and extra-comfort to your feet. It features the most sophisticated technologies developed to provide the needed support and comfort to the wearer:
- It has a fabric trim and cushioned footbed with GOga Mat® technology that pamper your foot all day long
- It has Resalyte™ technology midsole for high impact absorption
- It contains Memory Foam padded heel cup for flexibility.
- GOimpulse and GoPillars technologies provide flexibility and natural stride.
- 1.5” heel and rubber sole to protect from harsh grounds.
The Slip-On style makes it easier for you to put it on/off. It is available in different colors and is perfectly suited for stylish casual outfits.
3- Reebok Work 'N' Cushion (Best running shoes for neuropathy)
The Reebok Work N Cushion Kc Walking shoe is another gem in the diabetic shoe world. The perfect shoe to walk in style. The design is simple yet beautiful. The curves and the pattern make them really stand out.
The sole is thick and made of leather; perfect for protecting your diabetic feet from external traumas. In addition, the outsole is oil and slip-resistant. A very important feature for those of you who happen to often walk on slippery grounds.
I also love the dual hook-and-loop straps which not only add a stylish touch to the design but they also allow precise fit for your foot.
Customers report that the shoes offer great comfort and are on top of all a quite durable product.
Features & Pros:
Wear it with:
4- Propet Commuterlite / Mary Jane Walking Shoe (Best Diabetic Dress Shoe)
The Propet Commuterlite Walking shoe is a therapeutic dress shoe for diabetes and orthopedic issues. They are made to be worn in formal events which explains the discreet (yet okay) style they offer.
The shoes are available in all sizes and can suit the widest feet out there.
The heel measures 1 ½” and the rubber is made of rubber which provides high protection for the wearer on top of an extra-comfort. All of that for an affordable price!
PS: A5500 Certified Diabetic shoes for women & men
5- Dr. Comfort Performance / Refresh Diabetic Shoe (Best diabetic tennis shoe)
Dr. Comfort Performance-X Therapeutic Diabetic Double Depth Shoe is another good product for people suffering from diabetic neuropathy.
The shoe is made of soft and flexible leather/mesh. The craftsmanship is sophisticated and the design is more than satisfying. It features the special Dr. Comfort Gel Insert to provide extra-comfort for your diabetic feet. Moreover, the shoe is very lightweight.
It contains an elastic lace closure for easy and precise fit. The lining is padded which gives the impression of walking on clouds.
They will protect your feet from blisters and external traumas which is what you’d want when you have diabetic neuropathy. A good health investment susceptible to prevent many feet issues in the future.
6- Dr Zen Aries / Lori Diabetic Shoe
Dr. Zen therapeutic shoe features the most advances technologies to provide the support and comfort needed in diabetic and orthopedic issues.
The materials are of high-quality. The upper is a mixture of lightweight leather and mesh. The construction is seamless and sophisticated. The shoes feature Achilles tendon support, rocker sole, rigid shank and reinforced counter. The rubber sole absorbs any external traumas and provides good grip and comfort. Available in triple width system with two removable insoles so you can customize width according to your needs. The arch support is more than adequate which adds to the comfort of the shoe. If you have wide feet, these are for you.
7- Orthofeet Asheville Comfort Arch Support Diabetic Orthopedic Slippers (Best diabetic slippers)
These are orthodontic slippers for diabetes that feature orthodontic support thanks the countered insole with anatomical arch support and deep heel-seat forms to the contours of the foot.
Very effective and useful for people with peripheral neuropathy.
It is better to prevent than to treat, especially when it comes to chronic diseases such as diabetes. The consequences of neglecting preventive measurements can be disastrous.
So don't neglect your health. Grab a shoe and walk. Walk a lot.